Comments on: Endorphins https://www.csrussells.com/2009/02/16/endorphins?utm_source=rss&utm_medium=rss&utm_campaign=endorphins ...or daily grind, depending on the day Sun, 21 Sep 2014 16:34:16 +0000 hourly 1 By: Rachel https://www.csrussells.com/2009/02/16/endorphins/comment-page-1#comment-2796 Tue, 17 Feb 2009 02:05:03 +0000 http://www.csrussells.com/?p=484#comment-2796 Way to go! I’m working on this, too, more consistency in exercise and hoping to make steps in the right direction with eating, too, coming up. I’ve only missed 5 workouts since January 1, so even though I haven’t seen results, I’m glad to be plugging along. Will pray for you today! I see your F/B updates and think, “You go, girl!” Take care!

]]> By: Karen W https://www.csrussells.com/2009/02/16/endorphins/comment-page-1#comment-2795 Tue, 17 Feb 2009 01:39:11 +0000 http://www.csrussells.com/?p=484#comment-2795 I am praying. It can be soooo hard! I’m proud of you for your efforts and accomplishments today and pray tomorrow is successful. If not, take heart, don’t be discouraged and try again the next day! ;)

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